So, I felt very well today and decided to head up to the gym. I had a great workout...30 minutes of cardio and about 45 minutes of weights. I was able to do well tonight--still operating at about 2/3 of where I was at with the weight work (having to do less sets), but am able to get the weight to just about where I was before.
Didn't feel too self-conscious tonight, and I was happy to see there were so many other folks wearing beanies! It was about 44 degrees outside (frigid by Tampa Bay standards!) Nice not to be the only one in a hat!!!
summer is upon us
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this summer: to blog, to paint, to run, yoga and breathe. most
importantly to enjoy. shelly's tn is coming slowly back. she has been in
a remission for...
11 years ago
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